New route

Took a new route on my run today.  Ran across the Wrightsville bridge after swinging by the post office.  Mapped my running route back to the house for a total of 4.5 miles.  My 53 minute workout included a cool 10 minute walking warm-up.  Stretching is definitely on my list of to do’s.  Not sure if I’ll run this route often.  Heavy trucks use the bridge and when they drive by they kick up a ton of dust.  Anyhow, happy I made it out today.  The news is reporting a change in the weather. Some pretty severe thunderstorms and heavy rain are headed our way.  I don’t mind running in a little light rain. In fact, I even prefer it to using the treadmill.  I guess I’ll do what I have to do. I also have some kind of weird allergy thing going on.  I’ve never had allergies before but I don’t know what else could be causing me to sneeze so much.  I might try something over the counter to see if it helps.


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