PastiesPosted: March 31, 2010
Get your mind out of the gutter! I’m referring to my pasty pale legs that I displayed on my run today. I killed it today. 8 mile route in 1hr, 23 min. or 10.38 min per mile. I’m definitely feeling it in my knee I banged up the other week. Nothing a little ice can’t take care of. Otherwise, it was a great run. Yesterday I did my usual upper body strength workout which includes bicep curls, shoulders, triceps, and chest press. I also added shoulder shrugs. We’re in for a couple good days of warm, spring weather. I’m looking forward to getting out for some quick runs over the next few days. Only a week and half until the 2010 Garden Spot Village Half-Marathon.
Normally when I run, I daydream so I’m not entirely observant of everything around me (I know, spare me the lecture please). However, I was particularly aware of the numerous animal carcasses I passed on the road today. At least 2 dear, 1 raccoon, 1 possum, and 1 as yet unidentified carcass that I think was either a fox or large domesticated cat. Yuck!