One day a weekPosted: May 18, 2010
Everyone should make time to eat one really good breakfast each week. No bowls of cereal. No dry toast. No pop tart on the go. A real breakfast. Sunday mornings are my favorite.
I hope everyone had a great weekend. I made it out for a great run on Saturday. My knee is still not 100% so I tempered my run by running for 8 minutes followed by 1 minute of walking. After resting for a week though it’s so hard to rest even for a single minute. Plus with my new Garmin, I’m becoming a bit of a data junkie. Love it! Anyhow, I hope everyone has a good week ahead.